Our Outpatient Mental Health Programs
Personalized Support for Your Needs
Programs designed to empower you to thrive
Your Journey Begins Here at CRC
At California Recovery Center Behavioral Health Program, we understand that mental health is just as important as physical health. We believe in a holistic approach, focusing not just on managing symptoms, but on helping you develop the skills and strategies you need to build lasting well-being.
With our range of personalized outpatient programs, each is designed to provide effective care tailored to your needs.
Intensive Outpatient Program (IOP):
For Individuals Facing Challenges
Intensive Outpatient Program (IOP) can be suitable option if you’re experiencing moderate symptoms of anxiety, depression, trauma, or other mental health conditions that significantly impact your daily life. An IOP program from California Recovery Cetner can be ideal if you’re seeking a more structured program to develop coping mechanisms and emotional regulation ski
What We Focus On
Develop coping mechanisms to manage symptoms
Learn effective communication and problem-solving skills
Build resilience and emotional regulation tools
Focus on preventive care and maintaining well-being
Individual therapy sessions with a qualified therapist
Benefits
Early Intervention
addressing challenges early on can prevent them from escalating
Flexibility
schedule appointments that fit your busy life, minimizing disruption
Maintain Daily Routine
Continue with work, school, and famiy commitments while receiving support
Outpatient Programs:
Addressing Spectrum of Challenges
Our Outpatient Programs (OP) cater to individuals experiencing a wide range of mental health concerns, from mild symptoms to moderate difficulties impacting daily life. Whether you’re struggling with anxiety, depression, stress management, life transitions, or other mental health challenges, we can provide support you need to feel better and regain control.
What We Focus On
More intensive therapy sessions to address core challenges
Skill-building workshops to develop coping mechanisms and emotional regulation tools
Relapse prevention strategies for individuals with history of mental health challenges
Benefits
Structured support
provides more robust environment for individuals needing a higher level of care
Increased frequency
more frequent therapy sessions allow for deeper exploration and progress monitoring
Holistic approach
may integrate additional elements like mindfulness training or medication management as needed
Treatment Modalities
Servicing the Greater Sacramento area, California Recovery Center Behavioral Health offers a wide range of evidence-based treatment modalities designed to address the unique needs of each individual. Our holistic approach ensures that we treat the physical, emotional, and psychological aspects of addiction and mental health disorders. Explore our key treatment modalities below:
Trauma-Informed Care
We understand that unresolved trauma can significantly impact mental health. Our trauma-informed care approach in our Roseville facility prioritizes safety, trust, and empowerment, ensuring that your care is sensitive to past experiences. Our trained professionals create a supportive environment where you can begin to heal and rebuild without fear of re-traumatization.
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is a proven therapeutic approach that helps individuals identify and change negative thought patterns and behaviors. Effective for conditions like depression, anxiety, and substance use disorders, CBT equips clients with coping strategies and problem-solving skills to enhance their overall well-being.
Dialectical Behavior Therapy (DBT)
Dialectical Behavior Therapy (DBT) focuses on teaching skills in mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. DBT is particularly beneficial for individuals with borderline personality disorder, self-harm behaviors, and chronic suicidal ideation.
Community Support Group
Connection is a vital part of recovery. Our Community Support Groups foster a sense of belonging and shared understanding, where individuals can learn from and support one another. These groups provide a safe and encouraging space to share experiences, gain insights, and build meaningful connections on the road to recovery.
Motivational Interviewing
Motivational Interviewing is a collaborative and goal-oriented counseling approach that helps individuals resolve ambivalence and strengthen their motivation for change. Our therapists work with you to identify your personal goals and empower you to take actionable steps toward achieving them.
Personalized Programs
Every individual’s journey is unique, and so is our approach to care. Our Personalized Programs are designed to meet your specific needs, goals, and circumstances. By tailoring treatment plans to you, we ensure that every aspect of your care aligns with your personal path to wellness and recovery.
Group Therapy
Group therapy provides a supportive environment where clients can share their experiences, gain insights, and build connections with others facing similar challenges. It fosters a sense of community and reduces feelings of isolation.
Individual Therapy
One-on-one sessions with a licensed therapist allow for personalized treatment planning and in-depth exploration of personal issues. Individual therapy is a cornerstone of our treatment approach, providing clients with the tools and support they need for lasting recovery.