Trauma Informed Care and Its Impact on Mental Health

Trauma Informed Care and Its Impact on Mental Health

Trauma is a deeply distressing experience that can have lasting effects on mental and emotional well-being. Whether it stems from childhood adversity, abuse, violence, loss, or a life-threatening event, trauma significantly increases the risk of developing mental...
How to Avoid Tax Season Stress and Anxiety 

How to Avoid Tax Season Stress and Anxiety 

Tax season stress is one of the leading causes of anxiety, affecting sleep, mood, and overall well-being. However, with the right coping strategies, you can navigate tax season with less stress and more control over your mental health. At California Recovery Center...
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