by Aloy | Nov 17, 2024 | Mental Health, Stress Management
The holiday season often conjures images of joyous gatherings, festive meals, and gift exchanges. But for many, it also brings heightened stress and anxiety. In fact, according to a study by the American Psychological Association (APA), 38% of people report increased...
by Aloy | Nov 9, 2024 | Mental Health
Every November 11th, Veterans Day is remembered across the United States to honor the brave men and women who have served in the military. It’s a day to recognize their sacrifices and reflect on how we can better support our veterans, especially those who are facing...
by Aloy | Oct 26, 2024 | Mental Health, Stress Management
Modern life can feel overwhelming, and when stress is left unchecked, it can affect both mental and physical well-being. These feelings may feel constant, but there are effective ways to manage stress and anxiety. Through simple, accessible techniques, you can create...
by Aloy | Oct 19, 2024 | Mental Health
Telehealth, often referred to as telemedicine, has become a game changer in the delivery of mental health services. Using technology to connect patients with healthcare providers, telehealth makes mental health care more accessible, flexible, and personalized. What...
by Aloy | Oct 12, 2024 | Mental Health
Group therapy has become an integral part of behavioral health treatment, especially for individuals facing challenges like anxiety, depression, and other mental health conditions. At California Recovery Center Behavioral Health, we emphasize the benefits of group...
by Aloy | Oct 4, 2024 | Depression, Mental Health
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. This mental health condition can affect all aspects of life, from work and relationships to physical health. Recognizing the early...
