BLOGS
CRC Alumni Program for Drug Addiction
California Recovery Center (CRC) understands this need and has developed a robust alumni program designed to foster community and provide unwavering support long after formal treatment concludes.
Effect of Holidays on Mental Health
The holidays can be overwhelming for anyone, but they can have a deeper impact on individuals already dealing with mental health challenges.
Ways to Handle Family Drama During the Holidays
The holidays come with a lot of pressure—big meals, packed schedules, and the idea that everything needs to be “perfect.” When you add in complicated family dynamics, it’s easy to see why this time of year can be so stressful.
Reflecting on the Year: A Mental Health Check-In
Explore why reflection is critical for mental health, check practical steps for self-assessment, and look at strategies to foster emotional resilience in the new year.
Avoiding Holiday Stress: Mental Health Tips
The holiday season is often regarded as “the most wonderful time of the year.” But for many, it can also be the most stressful.
Holiday Self-Care Tips for the Busy Thanksgiving Season
The holiday season brings joy and connection, but it also comes with its share of stress. Between juggling work, family obligations, and festive activities, it’s easy to put holiday self-care tips on the back burner.
Preparing for the Holiday Season: Holiday Stress and Anxiety
The holiday season often conjures images of joyous gatherings, festive meals, and gift exchanges. But for many, it also brings heightened stress and anxiety.
Supporting Veterans Benefits in California: Recognizing Rights this Veterans Day
Every November 11th, Veterans Day is remembered across the United States to honor the brave men and women who have served in the military.
10 Effective Ways to Manage Stress and Anxiety
In this guide, we’ll explore what stress is, factors that impact our vulnerability to stress, common symptoms, and practical techniques for reducing stress and managing anxiety.
Telemedicine and Telehealth in Mental Health
Telehealth, often referred to as telemedicine, has become a game changer in the delivery of mental health services.