BLOGS
Tech Detox for Mental Health Clarity
While technology has undoubtedly brought many benefits, it can also contribute to stress, anxiety, and a decrease in overall mental clarity and well-being
Tips for Maintaining Mood During the Hot Season: Overcoming Seasonal Depression
As the summer sun blazes down, many people find that their mood and energy levels can be affected by the heat. High temperatures can lead to discomfort, dehydration, and even heat-related illnesses, all of which can take a toll on your mental well-being. These...
The Power of Mindfulness for Relapse Prevention
One powerful tool that has gained significant attention in recent years is mindfulness. This ancient practice, rooted in meditation and Buddhist traditions, offers profound benefits for relapse prevention.
Healing from Trauma: Finding Strength on National PTSD Awareness Day
Every year on June 27th, we observe National PTSD Awareness Day. This day is dedicated to raising awareness about Post-Traumatic Stress Disorder (PTSD) and the experiences of those who live with it.
Celebrating Pride with Pride & Well-Being at California Recovery Center
June is Pride Month, a vibrant celebration of the LGBTQ+ community’s history, resilience, and joy. Here at California Recovery Center (CRC), a state-licensed dual diagnosis addiction treatment and behavioral health services provider in Northern California, we join the chorus in celebrating diversity and inclusivity.
Prioritizing Mental Health for Men
This Men’s Health Week, let’s commit to prioritizing mental health for men. Take care of yourself, reach out to others, and break the stigma. Together, we can create a world where men feel empowered to prioritize their mental health.
Managing Triggers: Link Between Alcohol and Anxiety
While alcohol initially provides a sense of calm, the relationship between alcohol and anxiety is more complex than it seems. In fact, alcohol can actually worsen anxiety in the long run.
A Common Guide to Mental Health Concerns
in today's fast-paced world, prioritizing mental well-being is crucial. Yet, navigating the fast-paced world of mental health conditions can feel overwhelming. At California Recovery Center, we're passionate about providing clarity and support.Understanding the...