by Aloy | Oct 19, 2024 | Mental Health
Telehealth, often referred to as telemedicine, has become a game changer in the delivery of mental health services. Using technology to connect patients with healthcare providers, telehealth makes mental health care more accessible, flexible, and personalized. Â What...
by Aloy | Oct 12, 2024 | Mental Health
Group therapy has become an integral part of behavioral health treatment, especially for individuals facing challenges like anxiety, depression, and other mental health conditions. At California Recovery Center Behavioral Health, we emphasize the benefits of group...
by Aloy | Oct 4, 2024 | Depression, Mental Health
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. This mental health condition can affect all aspects of life, from work and relationships to physical health. Recognizing the early...
by Aloy | Sep 28, 2024 | Mental Health
Struggling with low self-esteem can affect every area of life, from relationships to career success. Understanding how to improve self-esteem through therapy can offer a powerful solution to break the cycle of self-doubt. Therapy provides a safe space to explore the...
by Aloy | Sep 25, 2024 | Mental Health
Sleep plays a vital role in your recovery from addiction as it helps in restoring both physical and mental health. Addiction severely disrupts sleep cycles, and for many individuals in recovery, achieving quality sleep poses a major challenge. Focusing on sleep...
