by Aloy | Mar 5, 2025 | Mental Health
A new year represents a fresh start—a chance to reassess priorities and establish mental health goals that enhance overall well-being. As we enter 2025, mental health should be at the forefront of our resolutions. Just as we set intentions for physical fitness and...
by Aloy | Dec 27, 2024 | Mental Health
Recovery is not a destination but a journey, and maintaining sobriety requires ongoing support, connection, and accountability. California Recovery Center (CRC) understands this need and has developed a robust alumni program designed to foster community and provide...
by Aloy | Dec 20, 2024 | Mental Health, Stress Management
The holidays are often seen as a time of joy, celebration, and togetherness. But for many, they can also be a source of stress, anxiety, and emotional strain. From financial pressures and hectic schedules to unresolved family drama, the holiday season can intensify...
by Aloy | Dec 20, 2024 | Mental Health, Stress Management
The holiday season is meant to be a time of joy and togetherness, but for many of us, it can come with a side of stress—especially when family drama is involved. Old conflicts, differing opinions, and high expectations can create tension, making what should be a happy...
by Aloy | Dec 20, 2024 | Mental Health
As the year comes to a close, it’s natural to pause and reflect on the journey you’ve taken. This period of transition is an ideal time to assess your mental health, celebrate personal growth, and set meaningful goals for the future. Engaging in a structured...